Wellness Workshops

For Adults with Everyday Challenges

These live and on-demand educational workshops hosted by a licensed psychotherapist provide best-practice information and strategies for dealing with everyday challenges, such as stress, grief, burnout, and compassion fatigue.

Wellness Workshops
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LIVE
December 14, 2022, 11-11:45AM PST

Surviving the Holidays  Workshop

End of the year holidays can be challenging for a variety of reasons – family, loss, expectations. In this workshop, we’ll explore ways to not only survive but thrive through the holidays. This workshop will be recorded if you cannot attend live.

 

Cost: $25

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Holiday Workshop - Dec 22
$25.00 USD

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Thank you for your purchase!

Date
Product
Holiday Workshop - Dec 22
Price
$25.00 USD
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ON DEMAND

Coping with Loss Workshop

Loss has touched everyone - whether it’s the loss of a loved one, pet, relationship, health, or dream of how you wanted your life to be. In this workshop, we’ll explore the grieving process and tips to move through grief. Get instant access to the recorded workshop.

 

Cost: $25

Purchases from this website cannot be accepted at this time.
Sorry. This product is missing some information and can’t be purchased at this time.

Your Order

Grief Workshop - Nov 22
$25.00 USD

We’ll send your receipt and notifications here.

Card

Thank you for your purchase!

Date
Product
Grief Workshop - Nov 22
Price
$25.00 USD
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October 12, 2022, 12-12:45PM PST

Stress Management for Challenging Times Workshop

Everyday stress has taken on a whole new meaning since 2020. In this workshop, we’ll explore what stress looks like for you and tools you can use to feel calmer and more centered. This workshop will be recorded if you cannot attend live.

 

Cost: $25

Meet Your Host

Hi, I'm Krylyn...psychotherapist, educator, and consultant with a passion for helping people heal. Over my 20+ year career in mental health, I've worked with thousands of people.

     One of my absolute favorite things is teaching people information and strategies for personal growth and success. I still get joy seeing people light up when they learn something new or understand what they already know in a new way.

     I've been blessed to provide education and training at local, state, regional, and national levels to individuals, college students, mental health professionals, and organizations in various industries.

     My expertise covers mental wellness, creativity and wellness, stress management, grief, burnout, and compassion fatigue.

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FAQs

Who are these workshops for?

These workshops are for adults wanting information and strategies to help with everyday challenges.

 

What if I can't attend live? Will these workshops be recorded?

Don't worry if you can't attend live. All workshops will be recorded and replay links sent to everyone who has registered.

 

Is this therapy?

Nope! These are educational workshops about general mental wellness and are not a substitute for medical or mental health treatment. 

Do I need to be on camera during these workshops?

It's not required for you to be on camera but encouraged because I love seeing faces.
 

Can you offer a workshop to my group or organization?

Absolutely! I've worked with many groups and organizations to provide educational wellness workshops to community groups, teams, managers, etc. Just reach out so we can chat about what you're looking for.

 

Got more Questions?

Contact Krylyn at 602-696-8699 or krylyn (at) azwomenscounseling.com.